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Jason and I have gone to College Station the last three weekends in a row, so…

I hate the word “diet.” Eating food that nourishes your body and provides the energy you…

I was going to start this challenge on May 1. . . but somehow the calendar…

I started a 21-Day Transformation Challenge today. I’m going to share my progress here to try to…

Something beautiful happened this morning. I received a short video clip from a stranger. The video…

Do something you’ve always wanted to do today. . . If it’s big. . . start…

November 25, 2014. That day was 482 days ago. It is an important date to me.…

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She was a stupid girl. It was 1989 and she was starting her Junior year of…

I was in a meeting the other day and got a text from my husband, “A…